Considered the foundation of dance, focusing on technique, posture, grace, and strength through barre and center work.

An upbeat style blending technical precision with sharp movements, turns, and leaps, often set to popular music.

High-energy, passionate dances such as Salsa, Bachata, and Merengue, known for fluid, rhythmic movements.

Encompasses classic partner dances like the Waltz, Tango, and Foxtrot, focusing on technique and partnering.